acceptance realigning expectations and extending grace to ourselves and osteoporosis | MyOsteoTeam

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Top 10 Search Results for "acceptance realigning expectations and extending grace to ourselves"

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Top 5 searches:
Abdominal Discomfort
A MyOsteoTeam Member asked a question 💭

thoracic compression fractures causing much discomfort under ribs / top of distended abdomen: constipation also
With lower ribs pressing on top of pelvic bone
Other than stretches / physio exercises anything I can do about it?
Feels that a well fitted back support would help ?
I am 81. Was very fit before fractures occurred

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A MyOsteoTeam Member

I think a back brace helps a lot. I don’t wear one regularly . They are hot. But if my back acts up and tries to go out on me or if it hurts badly I will wear a Muller back brace I bought from… read more

Medicines
A MyOsteoTeam Member asked a question 💭

Does anyone recommend anything natural? I don't want to take any meds bcz of severe side effects. I have severe osteoporosis pretty much all over. Thanks in advance for ur comments

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A MyOsteoTeam Member

I find having a spa is a great natural therapy.

Reclining Chair For Osteoporosis
A MyOsteoTeam Member asked a question 💭
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A MyOsteoTeam Member

Oh, London, thank you! I need a friend to accompany me in this journey. I can see how fragile we are. A big 🤗 Susana

I’m Thinking Of Taking Prolia Which Is Injections Twice A Year. Does Anyone Know Of Any Natural Remedies To Help With Building Bone Mass?
A MyOsteoTeam Member asked a question 💭

I don’t want to take medications due to the side effects. Anyone tried different medications or suffer from side effects?

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A MyOsteoTeam Member

Has anyone tried taking Silica? I have thought about it. I am unsure if I can take it. I am going to research it. Any help would be appreciated.

Prolia Injections
A MyOsteoTeam Member asked a question 💭

I anyone getting Prolia injections and what is your experience.

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A MyOsteoTeam Member

I am a 76 yr old female. I got my 2cd Prolia injection (6 mos. apart) last week. Absolutely no reaction. Not even a sore arm! I put off taking it for 2 years because of the negative reviews. My Dr… read more

ALGAECAL
A MyOsteoTeam Member asked a question 💭

Keep seeing so much advertisement and promotions on above product............wondering if you have any opinion or experience with this product?

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A MyOsteoTeam Member

Going to try the algae cal as well

Has Forteo Helped Anyone With Building Bones And Relieving Back Pain From Fractures? If It Doesn’t Help After 1 Year, Why Continue?
A MyOsteoTeam Member asked a question 💭
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A MyOsteoTeam Member

Thank you for the tip. I think my parathyroids were checked last year, but I will certainly follow up with my doctor.

Does Anyone Else Suffer From The Rib/hip Syndrome? .
A MyOsteoTeam Member asked a question 💭

This is where I have shrunk so much, 8 inches, that my lower ribs are now inside my hip/pelvis area. Nothing to be done for it, just suffer. I am feeling so compressed and uncomfortable.

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A MyOsteoTeam Member

ME TOO! I am so glad you are here and can understand what I am talking about. I keep thinking if I eat less it will be better but that doesn't work. Besides my doctor wants me to have a little more… read more

Which Yoga Poses Are Harmful To Osteoporosis?
A MyOsteoTeam Member asked a question 💭
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A MyOsteoTeam Member

Many thanks Arumara for your link on the modification on the cat/cow exercise. This is very helpful, I am thinking of going to a therapist for tailor made exercise too. She would know the moves for… read more

Should I Be Wary Of Being Treated By A Chiropractor As I Have Osteoporosis And Have Prolia Injections 6 Monthly
A MyOsteoTeam Member asked a question 💭

is there a problem attending a chiropractor when you have osteoporosis and have Prolia injections

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A MyOsteoTeam Member

I’ve been going to a chiropractor many many times. Make sure the chiro is informed of your osteoporosis and give them your bone density results. That is what mine recommended after I was diagnosed… read more