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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
1548 questions

Has Anyone Tried Osteo Strong? If So, What Was Your Experience ? Thank You

A MyOsteoTeam Member asked a question 💭

What Are Your Top Tips For Dealing With Osteoporosis In The Heat?

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

My doctor told me that peppermint tea is better than morphine when it comes to pain and also a lot of people find magnesium helpful for pain. That is only her opinion but she is a good doctor

posted 14 hours ago

Hi I Have Been Reading A Lot About Magnesium. Has Anyone In Uk Asked Their Doctor For Blood Test To See If They Are Deficient. I

A MyOsteoTeam Member asked a question 💭

I receive 6 monthy injections for my osteoporosis. Anyone else?

A MyOsteoTeam Member

@A MyOsteoTeam Member hello I have been getting Prolia injections every 6 months since 2021 and I have not had any issues with them. I also take Vitamin D3 1000iu daily and Magnesium daily as well as… read more

posted 1 day ago

Bilateral Nerve Firing Both Sides Lower Back

A MyOsteoTeam Member asked a question 💭

Hello I'm looking for advice... 4 osteosporotic breaks which started 3yrs ago. Have lots of pain but now pulsating nerve spasms both sides of lower back. Can hardly get in or out of bed. Also nerve firing all round ribcage. Im used to living with chronic pain but this new bilateral spasms have taken to whole new level.
I don't take meds... Only good diet Adcal vit D.
Also tummy sticking out.
I admit I spend hrs looking for answers to no avail. Any replies would be so appreciated.

A MyOsteoTeam Member

Thanku. I've been scared to go on meds but realise I've got to give a try

posted 2 days ago

Is Anyone Having Good Improvement In Their Dexascan Results By Exercising And Eating Healthy And Not Taking Osteo Meds?

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

I wish I could say that exercise and eating properly for osteoporosis worked for me, but it didn't, and I went on Evenity for a year. That worked very well, but I would not give up eating properly and… read more

posted 4 days ago

I’m 68. Not On Any Meds For Osteoporosis. What Can I Do To Stretch And Strengthen My Spine Etc. ?

A MyOsteoTeam Member asked a question 💭

My teeth fell out 3 years ago from bone loss. Was on actonel for over 5 years.

Has Anyone Experienced A Rectal Cramp.

A MyOsteoTeam Member asked a question 💭

Why Am I Not Getting My Email Ls From The MyOsteoTeam? Hugs From Judy “Birdlady “

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

Hi Judy
I have been thinking of you. I truly hope you are feeling better
We have a cloudy day here in Minnesota. At least it's warm. Somewhere in the 70s.
I have been doing OK. Nothing… read more

posted 6 days ago

I Have Osteoporosis In My Spine And Told To Read Up On It. I’m So Surprised By A Lot Of Information Regarding How Long We Are Expected To ?

A MyOsteoTeam Member asked a question 💭

With the diagnosis I read that your life expectancy is less. Is this true please

A MyOsteoTeam Member

I had pains in my back , my doctor reckon I should have bone density and I did , showing fracture in my spine , I then took Actonel, one tablet a week and it fix it . I’m still taking Actonel .

posted July 18

Has Anyone Had Experience With Chiropractors To Help With Osteoporosis And Osteoarthritis Pain?… I Have Both

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

Im thinking that a chiropractor might apply gentle stretching on my spine. Is that what your chiropractor does with you?

posted 11 hours ago
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