My doctor would like me to take Prolia after my scan which showed a hip score of -2.9. I'm very hesitant though because of the serious side effects, plus the medical office at which I had the scan done is not DEXA accredited. And I've heard that mistakes can be made if the technicians doing the scans aren't properly certified. Does anyone else check the accreditations of the medical facilities performing their scans?

thoracic compression fractures causing much discomfort under ribs / top of distended abdomen: constipation also
With lower ribs pressing on top of pelvic bone
Other than stretches / physio exercises anything I can do about it?
Feels that a well fitted back support would help ?
I am 81. Was very fit before fractures occurred

Does anyone recommend anything natural? I don't want to take any meds bcz of severe side effects. I have severe osteoporosis pretty much all over. Thanks in advance for ur comments

Had Zolendronate infusion 3 weeks ago Very painful bone all over next day but so far no other reactions except feel tired all the time and slightly light headed, anyone had this and how long til it goes ? would appreciate any knowlegde Thanlyou SEASES

What specific exercises help to reverse or prevent osteoporosis from getting worse
Also coffee intake. Is two cups per day(large) too much coffee
Thanks

Have any of you had the Astra Zenica vaccine and if so has it effected your spinal cord, I'm trying to decide if I should have it done