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... who understand life with osteoporosis.What tests did you have when you were diagnosed with osteoporosis? ...

... Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyOsteoTeam.com. ...

... Joining MyOsteoTeam means gaining a support group of thousands of others with osteoporosis who understand exactly what you're going through.Here are some conversations from MyOsteoTeam members about navigating the holiday season with osteoporosis: "Planning holidays for 2020 gives me incentive to become fitter." ...

Here are four ways to save money on medications.

... Osteoarthritis is more likely to develop in people with larger frames who are carrying extra weight. Osteoarthritis is diagnosed with imaging scans such as X-rays or magnetic resonance imaging (MRI) that show joint damage.Some studies have indicated that it is uncommon to have both osteoporosis and osteoarthritis. ...

"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...

... Aim to drink no more than 1 cup, or 8 ounces, a day for the most health benefits.Join the ConversationOn MyOsteoTeam, people share their experiences with osteoporosis, get advice, and find support from others who understand.What do you recommend for a breakfast rich in calcium? Do you have any favorite high-calcium breakfast recipes? ...

... If you are able to, you can also donate to the Bone Health & Osteoporosis Foundation to support osteoporosis research and advocacy.Connect With Others Who UnderstandOn MyOsteoTeam, more than 61,000 people living with osteoporosis come together to ask questions, give advice, and share their stories with others who understand life with the condition.Share ...