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Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Setting Intentions for 2020 With Osteoporosis
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...
Setting Intentions for 2020 With Osteoporosis
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...
Getting Started on MyOsteoTeam (VIDEO)
Welcome to MyOsteoTeam — the place to connect with others living with osteoporosis. This video w...
Getting Started on MyOsteoTeam (VIDEO)
Welcome to MyOsteoTeam — the place to connect with others living with osteoporosis. This video w...
4 Ways To Reduce the Cost of Medication (VIDEO)
Here are four ways to save money on medications.
4 Ways To Reduce the Cost of Medication (VIDEO)
Here are four ways to save money on medications.
How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips
To determine how you can reduce your medical expenses, MyOsteoTeam sat down with Susan Null of S...
How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips
To determine how you can reduce your medical expenses, MyOsteoTeam sat down with Susan Null of S...
Stretching and Osteoporosis
Stretching is an important part of exercise and is beneficial in its own right. It can help peopl...
Stretching and Osteoporosis
Stretching is an important part of exercise and is beneficial in its own right. It can help peopl...
Hydrotherapy and Osteoporosis
Regular exercise is an important way for people with osteoporosis to improve their overall well-...
Hydrotherapy and Osteoporosis
Regular exercise is an important way for people with osteoporosis to improve their overall well-...
Heat vs. Ice for Osteoporosis
Many members of MyOsteoTeam experience pain due to fractures, compressed nerves, and muscle spas...
Heat vs. Ice for Osteoporosis
Many members of MyOsteoTeam experience pain due to fractures, compressed nerves, and muscle spas...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
7 Tips To Reduce the Risk of Fractures With Osteoporosis
Since osteoporosis weakens the bones, it increases your risk of bone fractures (broken bones). If...
7 Tips To Reduce the Risk of Fractures With Osteoporosis
Since osteoporosis weakens the bones, it increases your risk of bone fractures (broken bones). If...