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A MyOsteoTeam Member asked a question 💭
Sydney, AU

I knew I had osteo at an early age 45 but had never broke any bones and had no pain, then I broke a wrist just lifting a regular everyday item. Since then I have had what I would call joint pain in different locations of the body, not just where the break happened
Since then it had calmed down a little to the point just the odd pain. I just fell over and broke my arm and other wrist and the pain is back. Two things here my mother has osteoporosis and has no pain and has never broken any… read more

December 29, 2025
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A MyOsteoTeam Member

Hello Brian. The pain is related to fracture which causes muscle and bone discomfort.There can be swelling around the broken bones. Everyone is different in my experience. You might have arthritic changes in some of your joints. The osteoporotic bone is weaker and always will be. Hereditary tendencies are also common. Sounds like your mom has done well. Good luck to you. Every day is different.

December 31, 2025
MyOsteoTeam

Why are you experiencing pain after fractures when osteoporosis itself doesn't cause pain?

You're right that osteoporosis itself doesn't directly cause pain as bones thin. However, fractures from osteoporosis can lead to several pain-related complications that explain what you're experiencing.

When you break a bone with Show Full Answer

Why are you experiencing pain after fractures when osteoporosis itself doesn't cause pain?

You're right that osteoporosis itself doesn't directly cause pain as bones thin. However, fractures from osteoporosis can lead to several pain-related complications that explain what you're experiencing.

When you break a bone with osteoporosis, healing takes longer because bone growth is slower. Fractures typically cause pain for six to eight weeks, but this can extend in people with osteoporosis.

Here's what can happen after fractures:

* Muscles can spasm and cramp as they try to protect fragile bones and joints
* Nerve compression can occur, causing pain that radiates to other areas
* Microscopic fractures may develop, creating deep bone pain
* The bone erosion process may contribute to inflammation around bones and joints, increasing pain

This explains why you're feeling joint pain in different locations beyond just where you broke bones. Your body is responding to the fractures and trying to protect itself. Why is your experience different from your mother's?

Everyone's experience with osteoporosis is unique. Your mother may have different bone density levels, lifestyle factors, or genetic variations that affect how osteoporosis manifests in her body. The fact that she hasn't fractured means she hasn't triggered the pain cascade that fractures can cause.

Once you've had one fracture, you face a significantly higher risk of additional fractures. This is why your pain returned after your recent fall - you're experiencing the same inflammatory and protective responses your body had after your first break.

It's worth discussing pain management options with your doctor, as exercise and mind-body practices like mindfulness have been shown to improve chronic pain levels in people with osteoporosis.

Happy holidays to you too, Brian!

December 29, 2025

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