Hi BIrdlady, thanks for your information, I am not getting any messages from anyone nor can I send a message to anyone, do you know how I can fix that?Have a nice day!

I use Magnesium supplements including an oil to rub into my sore joints and I take Magnesium high strength tablets daily and it does help with the pain and swelling. I also take k2 supplements daily and Vitamin D 3 daily for recovery after breaking the bones in my ribs and spine In March and again in June this yea and recent X-ray ls are showing signs of improvement (but my left ribs are still not healing properly so I have to find out what else I can do to improve them )
Hugs from Judyxx

@A MyOsteoTeam Member hello I hope you are getting messages again and that you are feeling well today!
I’m enjoying relaxing Tuesday afternoon and I am watching Tipping Point from the UK and then I will watch Tipping Point and I love watching Quiz shows and trying to answer the questions myself
Hugs from Judyxx

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A MyOsteo...