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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Which Exercise To Work The Waist Are Safe ? Side Bends?

A MyOsteoTeam Member asked a question 💭
Ocoee, FL

With osteoporosis which waist exercises are safe?

October 1, 2022
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A MyOsteoTeam Member

side bends and stretches also armchair yoga

August 5, 2023
A MyOsteoTeam Member

Look on YouTube for physical therapy exercise they are the safest

October 1, 2022

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