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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Vitamin D Supplement

A MyOsteoTeam Member asked a question 💭
North Yorkshire

I was prescribed vitamin D 800iu daily last year when I had my blood tested before my Prolia injection. It was 34 & deemed to be too low. I took it every day religiously. A few months later I started having palpitations which were getting really bothersome. The only thing different in my diet was the vitamin D. I had a heart tracing but doc was ok with that but my blood test came back at 83. The doc wasn't convinced the palpitations were connected to the vitamin D but I decided to cut them… read more

February 12, 2020
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Answer Summary

Members responded to a question about vitamin D supplements causing heart palpitations, with several sharing their own unexpected reactions to... Read more

Members responded to a question about vitamin D supplements causing heart palpitations, with several sharing their own unexpected reactions to vitamin D, including joint pain that resolved after stopping the supplement and mouth blisters from high doses. Many members offered practical advice, such as taking lower doses every other day, staggering vitamin intake, adding vitamin K2 for bone health, and keeping vitamin B and K separated when taking them. A recurring theme was frustration that doctors often dismissed these reactions, alongside the shared experience of learning to trust one's own body and advocate for adjustments in dosing or timing.

A MyOsteoTeam Member

I was prescribed Vitamin D month ago 1 a week. After the 3nd week I started having awful pains in my all my joins and could not sleep. . I called my doctor he did not think it was from the vitamin D..He told me to stop taking it and we will talk about it on my next appointment. It as been all most a week and I feel better.

February 12, 2020 (edited)
A MyOsteoTeam Member

How far apart should they be taken? I am on B6 and B12.

April 8, 2020
A MyOsteoTeam Member

Good day Valentina ..I saw your post and thought I might add that you never take Vitamin B with K take them separately I thought I would pass that along because I myself did not know this it comes from my osteo nurse that give me the prolia shots '
: Have a great day/evening California time is 8am on 2/24/20

February 24, 2020
A MyOsteoTeam Member

Don't forget to add Vitamin K2.

February 20, 2020
A MyOsteoTeam Member

I was put on vitamin D ADkalfour years ago as the liver tablets I take can cause brittle bone disease .

February 12, 2020

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