Collagen plus k2 raised my bone density by 5.7 % in one year.My endocrinologist couldn't say that Collagen would help but she said that whatever I was doing to keep it up because I don't need osteoporosis medication!

what and where do I buy collagen please. Also is there a certain brand I should look for? I take K2 and Vit D3 for many years. I had to discontinue calcium because my doctor told me my calcium level was too high. Thanks

I take a combination supplement, calcium, magnesium, D3 and K2. I decided on this supplement after reading several articles from the save institute. I receive pertinent emails from the save institute regarding medication studies, nutrition, exercise, etc. It is a great resource for people who have been diagnosed with osteo.

Hi All- I also had hypercalcimia and it turned out that I had an adenoma on one of the glands of my parathyroid. It was surgically removed.

Because I am so afraid of all of the medication for osteoporosis, I began a regimen of vitamins K2, D3, B complex, and magnesium. I am not allowed to take calcium.

I just had my second dexascan, and my number went from. -4.7 to a- 3.9. I am so relieved to see this improvement, and will continue on this regimen.

This is what I take per my PA @Kaiser
K AND D3 you take them with or without food together every morning calcium absorbs better at night with potassium. However always check with your own provider