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This time of the year can be overwhelming with expectations around the holidays, and living with ...
Practicing Gratitude With Osteoporosis
This time of the year can be overwhelming with expectations around the holidays, and living with ...
As the year comes to a close, many of us at MyOsteoTeam are reflecting on the year and what we're...
What Are You Thankful For?
As the year comes to a close, many of us at MyOsteoTeam are reflecting on the year and what we're...
"A waiting person is a patient person." - Henri J.M. Nouwen Argh! Have you ever felt impatient at...
Patience: Accepting That Control Requires Self-Care
"A waiting person is a patient person." - Henri J.M. Nouwen Argh! Have you ever felt impatient at...
Living with osteoporosis may change your holidays, but you can still have enjoyable and meaningfu...
How to Enjoy the Holidays Despite Osteoporosis
Living with osteoporosis may change your holidays, but you can still have enjoyable and meaningfu...
Because the physical impact of osteoporosis can be all-consuming, you may be dealing with psychol...
How Osteoporosis Can Affect Your Mental Health
Because the physical impact of osteoporosis can be all-consuming, you may be dealing with psychol...
Osteoporosis happens when bones lose mineral density, making them weak and fragile, which increas...
Types of Osteoporosis
Osteoporosis happens when bones lose mineral density, making them weak and fragile, which increas...
Osteoporosis may be connected to rheumatoid arthritis (RA) in some people. People with RA are at ...
Rheumatoid Arthritis and Osteoporosis: Is There a Connection?
Osteoporosis may be connected to rheumatoid arthritis (RA) in some people. People with RA are at ...
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
How Good Boundaries Make Life With Osteoporosis Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
Stretching is an important part of exercise and is beneficial in its own right. It can help peopl...
Stretching and Osteoporosis
Stretching is an important part of exercise and is beneficial in its own right. It can help peopl...
Since osteoporosis weakens the bones, it increases your risk of bone fractures (broken bones). If...
7 Tips To Reduce the Risk of Fractures With Osteoporosis
Since osteoporosis weakens the bones, it increases your risk of bone fractures (broken bones). If...