... The stages rarely happen in order, and many people revisit some or all of the stages over and over after diagnosis and when we sustain a break or fracture.Anger sets in when we acknowledge what we’ve lost – suddenly there are new realities because of osteoporosis: missing activities or events, worrying about medication schedules, running to endless ...
... The stages rarely happen in order, and many people revisit some or all of the stages over and over after diagnosis and when we sustain a break or fracture.Anger sets in when we acknowledge what we’ve lost – suddenly there are new realities because of osteoporosis: missing activities or events, worrying about medication schedules, running to endless ...
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...