... The stages rarely happen in order, and many people revisit some or all of the stages over and over after diagnosis and when we sustain a break or fracture.Anger sets in when we acknowledge what we’ve lost – suddenly there are new realities because of osteoporosis: missing activities or events, worrying about medication schedules, running to endless ...
Finding a New Normal: Living With Osteoporosis
... The stages rarely happen in order, and many people revisit some or all of the stages over and over after diagnosis and when we sustain a break or fracture.Anger sets in when we acknowledge what we’ve lost – suddenly there are new realities because of osteoporosis: missing activities or events, worrying about medication schedules, running to endless ...
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...
Practicing Gratitude With Osteoporosis
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...
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