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My health is such that I am too ill to participate in the OsteoTeam

is there a problem attending a chiropractor when you have osteoporosis and have Prolia injections

I seem to tire more easily. Is this part of having osteoporosis

I drink the orange juice with calcium and vitamin D and take 400mg of calcium citrate a day with D but want to start improving my eating habits now. I will be starting Tymlos within the next few weeks and want to get a head start and begin to fill my refrigerator and cupboards with more healthy options. Adding too much exercise will be more difficult so I am starting with water aerobics/exercise to get back in the habit of doing something regularly. I lost a lot of weight & this time without… read more

Earlier this week I was diagnosed with osteopenia in both my left hip and knee. I have read that phenytoin/Dilantin can cause osteoporosis. Have any of you had similar experience? What action(s) did you and your doctor take? Did you change your meds?

I'm afraid of doing anything except walking and swimming for fear of hurting myself, but I get bored with these. My osteoporosis is mild in my spine and moderate in my hips. I've had two crush fractures. My back can be extremely painful. I've tried Pilates and yoga, but some of the excersises really hurt my upper back, so I end up not doing anything! I used to love cycling, but I've lost all my confidence and can't balance anymore as I'm so scared of falling off.

My mother was dying of kidney failure as well as heart failure and was left unconscious from a stroke. Her bones broke very easily, and nurses had to be careful turning her. I was told at the time that she had osteomalacia, but she had compression fractures before, and I thought she had osteoporosis then.