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I have Denusomab 6 monthly injections
What more can I do?

November 4
 · 
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MyOsteoTeam

What more can be done alongside denosumab injections to manage osteoporosis, especially with height loss and ongoing pain?

First, it's worth saying β€” dancing, walking, and exercising regularly despite significant pain takes real dedication. That's genuinely impressive and already doing a lot of good for your bone health.

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What more can be done alongside denosumab injections to manage osteoporosis, especially with height loss and ongoing pain?

First, it's worth saying β€” dancing, walking, and exercising regularly despite significant pain takes real dedication. That's genuinely impressive and already doing a lot of good for your bone health.

Denosumab is a strong foundation. Here are some additional things worth discussing with your doctor:

- Calcium and Vitamin D β€” These are essential companions to denosumab. Make sure daily intake is adequate, as denosumab can lower calcium levels
- Balance training β€” Reducing fall risk is critical. Tai chi or specific balance exercises can help
- Posture support β€” A physical therapist can suggest exercises to support the spine and reduce compression-related height loss
- Bone density monitoring β€” Regular DEXA scans help track whether treatment is working
- Dental care β€” Denosumab can rarely affect the jaw, so keeping up with dental checkups is important
- Review other medications β€” Some medications can lower calcium or affect bone density, so a medication review with your doctor is worthwhile

Height loss of 4Β½ inches suggests significant spinal compression, so a spine specialist or physiatrist referral may also be worth asking about.

Never stop denosumab suddenly β€” doing so can increase the risk of spinal fractures.

November 4

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Dekalb, TX