Has anyone tried a weighted vest for osteoporosis?
Thank you for your response.
No but a find a heavy coat unbearable..I think its because i have osteoporosis in my back and neck.a couple of nerves are pinched
Has anyone used a weighted vest to add more weight when walking, exercising? Did it improve bone density?
Weighted vest
Hi all, hope everyone is doing well. Sending hugs. Does anyone have any information on weighted vests. Are the beneficial.
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