Is Anyone Having Good Improvement In Their Dexascan Results By Exercising And Eating Healthy And Not Taking Osteo Meds?
I wish I could say that exercise and eating properly for osteoporosis worked for me, but it didn't, and I went on Evenity for a year. That worked very well, but I would not give up eating properly and exercising, that will always be important. Strength and balance will always be beneficial.
@A MyOsteoTeam Member hello I am mostly doing much better and I have been recovering a lot better from falls and almost being run over by a speeding car and I stepped back to avoid being run over and I toppled onto my backside and back onto bulging discs and I hit the back of my head and I had Concussion and a few new fractures and I was in the hospital for 5 days
It happened on my way home from the bus stop early in July.
Yes I have been walking more often and have been eating healthy meals but my balance is still compromised
Hugs from Judyxx Birdlady
So sorry to hear about your fall, spending 5 days in the hospital would be terrible. Hope you are recovering well, you are in my prayers!
I Am New To This Group So Hello Everyone. My T Score Is - 3.4 And My Dr. Recommended Prolia.
If You Have Been On Reclast, What Has Been Your Experience?