Look at the NASA protocol for astronauts bone loss. I am using a product called Bone Maximizer III and collagen. My bone density has improved.

All of the Rx meds make you tired. I'm taking 1,000 mg of Calcium Citrate daily.
So far I'm holding my own and am not fatigued. I did take one injection of Prolia and was exhausted for 4 months. Bummer!

Hi June,I have been off this site for a couple of months.I hope to take only natural supplements to turn my osteoporosis around.I have read about so many side effects, my head is swimming.

My Endochrinologist recommended Calcium Citrate as the Citrate form absorbs best. It is working for me.

I think this maybe the answer .I am going to see if Amazon carries it.I am finding what works for one doesn’t mean it will work for another .Thank you for the recommendation.