At the moment I'm resting up my foot has split open a little bit so got it bandaged up
Hello Marigold3 the only thing I do is lie on a flat surface and stretch plus I use a hot water bottle which I've found helped carolxxx
Thank you enjoy your day x
Hope it feels a bit better soon enjoy your evening x
Why wont the ain in my osteoporosis rib cage ease even with lideken patches please helps or advice x
Anybody have pain under left rib cage kind a next to spine pain is this common in osteoporosis