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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Measure Your Daily Intake Of Calcium?

How Do You Measure Your Daily Intake Of Calcium?

Do you use a chart or an app?

posted November 23
A MyOsteoTeam Member

Kendall Malloy Chicago, IL Women over 50 should take 1200 mg/daily. I take that along with Vitamin D. Hope this helps. Have a wonderful Thanksgiving. HUGS

posted November 23
A MyOsteoTeam Member

How do you keep track of everything you eat? Do you use a notebook?

posted 5 days ago

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