How do you measure your daily intake of calcium?
Do you use a chart or an app?
How do you keep track of everything you eat? Do you use a notebook?
How important is it for me to take vitamin D3 1000iu at night and K2 daily for bone strength and take a calcium supplement with magnesium
Should tghe intake of daily calcium not be linked to my size and weight, my level of activity?
Has anyone taking Tymlos or Forteo?