How Do You Measure Your Daily Intake Of Calcium? | MyOsteoTeam

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How Do You Measure Your Daily Intake Of Calcium?
A MyOsteoTeam Member asked a question 💭

Do you use a chart or an app?

posted November 23, 2022
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A MyOsteoTeam Member

Kendall Malloy Chicago, IL Women over 50 should take 1200 mg/daily. I take that along with Vitamin D. Hope this helps. Have a wonderful Thanksgiving. HUGS

posted November 23, 2022
A MyOsteoTeam Member

How do you keep track of everything you eat? Do you use a notebook?

posted November 27, 2022

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