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Pain cannot be from osteoporosis but from my arthritis. Is this true??
Thank you
Ask your doctor about magnesium. I had tremendous leg pain and started taking 400 mg magnesium and the pain stopped.
Thank you and yes I did have low Vit D which I am treating now since a couple of years but joints still hurt 😔
not as far as i am concerned. My bones ached for a very long time and don't have arthritis. However, as soon as my D levels were corrected the pain stopped. Have your doctor test your D.
does anyone do tai chi for osteoporosis? if yes, has it helped
does anyone use a nattokinase supplement? if yes, does it help? thanks
How important is it for me to take vitamin D3 1000iu at night and K2 daily for bone strength and take a calcium supplement with magnesium
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