What Are The Pros And Cons Of Taking Calcium And Vitamin D Supplements
My Bone Dr. reduced my Vitamin D3 to 2000 to 3000 mg from 5000 mg daily. There was a new medical report out that too much D3 may cause kidney damage. Check with your Dr. first.
If you have Osteoporosis you are told to take calcium and vitamin dβ¦and should have bloodwork periodically to be sure you are maintaining adequate levels
each body has its reaction =my doesn't take some things dr say
Bones
Calcium needs to be balanced with magnesium and good for the bones if k2 and boron are added. Eg. Algaecal. Also vit D is needed for the vones
How Important Is It For Me To Take Vitamin D3 1000iu At Night And K2 Daily For Bone Strength And Take A Calcium Supplement With Magnesium
Hi, I Was Wondering If Anyone Has Any Information On K2 Supplements. Does Anyone Take Them And Have They Notice Any Improvements?
Hi All, Hope Everyone Is Having A Good And Blessed Day. I Was Wondering How Many Of You Have Taken The Vitamin MK 7 And Has It Helped. T.Y.
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