I’m using the Lifepro vibration plate every other night. I use it for 15 minutes.

I have always considered this an expensive toy….feels good though.

Hi there I was using one at the rehab gym but have had to stop because I now have a pacemaker. I did enjoy that exercise

Thank you!

Here's an article on vibration platforms from one of my favourite sources on bone health
https://melioguide.com/osteoporosis-exercise-eq...