A friend suggested I might experiment with a shoulder brace to ease the pain in my neck and go some way to correct my poor posture. I see the threads where other people are using one or enquiring about using one. Is there a particular brand anyone would recommend? I've looked on Amazon and am bewildered by which to choose from so many. I live in England.
Hi . try putting a pillow behind your head for awhile feel it runs its course sometimes. my neck and shoulders hurt I lay down for awhile. or try a neck pad It closed in the front its all foam and comes in sizes. It works get a soft one and measure the height so it stays under your chin. not expensive. got 2 on amazon.
I had pain when trying one. Maybe you need a PT consult?
Brilliant. Thank you, Ronnie. I'll give one a go. I might even have one I bought for plane journeys somewhere.
Hi sorry to be so long replying. (For some reason the notification went into my junk mail!)
Thanks. I'll bear that in mind.
My Pilates teacher (who is also a chartered physiotherapist) and my osteopath both suggest I might try one, but both are reluctant to guarantee success.🕊️
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