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This Is Not A Question-but Just Want To Say That I Do Zumba Classes -low Impact & Hopefully That Helps!

A MyOsteoTeam Member asked a question 💭
Sarasota, FL
November 1, 2021
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A MyOsteoTeam Member

YesCathy, I lift weights twice a week. That is part of the class.

November 5, 2021
A MyOsteoTeam Member

Sounds like a great way to have fun with exercise. Do you lift weights?

November 2, 2021

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