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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

This is not a question-but just want to say that I do Zumba classes -low impact & hopefully that helps!

A MyOsteoTeam Member asked a question 💭
Sarasota, FL
November 1, 2021
 · 
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A MyOsteoTeam Member

YesCathy, I lift weights twice a week. That is part of the class.

November 5, 2021
A MyOsteoTeam Member

Sounds like a great way to have fun with exercise. Do you lift weights?

November 2, 2021

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