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This Is Not A Question-but Just Want To Say That I Do Zumba Classes -low Impact & Hopefully That Helps!

This Is Not A Question-but Just Want To Say That I Do Zumba Classes -low Impact & Hopefully That Helps!

posted 7 months ago
hug  useful?  answer (2)
A MyOsteoTeam Member said:

YesCathy, I lift weights twice a week. That is part of the class.

posted 6 months ago
hug  useful? 
A MyOsteoTeam Member said:

Sounds like a great way to have fun with exercise. Do you lift weights?

posted 7 months ago
hug  useful? 
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