This is not a question-but just want to say that I do Zumba classes -low impact & hopefully that helps!

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Sarasota, FL

November 1, 2021

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YesCathy, I lift weights twice a week. That is part of the class.

November 5, 2021

Sounds like a great way to have fun with exercise. Do you lift weights?

November 2, 2021

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A MyOsteoTeam Member asked a question 💭 Sarasota, FL

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