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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyOsteoTeam Member asked a question 💭
Lincolnshire, uk

Hi for the last couple of weeks I have woken with my hands clenched into fists and when I straighten them it is very painful and in some knuckles I get this weird popping sensation. Also get it in my elbow too. Having to wait three weeks for blood tests as there is a shortage of vials at my doctors. Does anyone else experience this? Just wondering if it is a symptom of my osteoporosis or something else? Thanks Annie x

October 26, 2021
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A MyOsteoTeam Member

I’m not sure it’s a symptom of anything….other than aging. I have what is called a trigger finger. I can’t automatically straighten my middle finger on my right hand. It comes and goes. No pain. But, I do think that hand exercises help it a lot. Mine has mostly gone away. Seems like doing dishes with warm / not hot water has helped. I still use my dishwasher but probably do dishes in the sink at least once a day. I also try relaxing in a nice deep bath tub. I believe in avoiding taking any over the counter drugs, and also passing on medical interventions unless they are absolutely necessary.

October 31, 2021
A MyOsteoTeam Member

not sure I have clenched hand due yo syroke

October 28, 2021

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