Hi Susan.. Im a bit of a newbie to this too so not sure what to expect or how quickly. I have been getting back and neck pain going up into my head and dont know if this is due to my osteoporosis or not x

No swelling in my feet or ankles, my big toe burns/ stings, and pain behind my toes, I also have a triggering thumb which is really painful, and grip weakness. It's my back that is the most painful, everyday. Was given Co codamol, taking it 4 times a day, then was told only to take twice as its addictive!! At least it helped a bit, but not as much now. Just bought a medi brace for my back x

Does your feet ever swell, like the tops of them and your ankle? I'm just beginning the process, but pain all along my spine(worst is bet shouders); hips and feet/ankles take turns but always like burning or stinging sensations. Thanks.