Connect with others who understand.

sign up log in
About MyOsteoTeam

Is 40 Grams Of Protein Per Meal Too Much Protein?

Is 40 Grams Of Protein Per Meal Too Much Protein?

A MyOsteoTeam Member said:

Good for you HelenBeech so do I aren't those steamed ones in the bag great!?
Have a great evening:

posted 2 months ago
A MyOsteoTeam Member said:

Be sure to STEAM those veggies that way they keep the natural vitamins in tact don't fry them or cook for a long time Japan and Chinese methods are the best Great for Inflamation removal
FYI only and TIP 4 THE DAY
now I'm starving goodnight from California

posted 2 months ago
A MyOsteoTeam Member said:

I read 30 grams is enough per meal of protein but, a nutritionist told me 40 grams per meal. Plus vegetables. It’s a lot of food for me.

posted 8 months ago
A MyOsteoTeam Member said:

It's worth a visit to a dietitian. I did this and she was a marvellous help especially with my calcium in take. All so gave me some great tips on easy exercise

posted 8 months ago
A MyOsteoTeam Member said:

I steam cook my veg in microwave steam bags - only takes 2- 2 1/2 minutes and keep colour, texture and flavour too!

posted 2 months ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in