Is 40 grams of protein per meal too much protein?

Is 40 grams of protein per meal too much protein?

A MyOsteoTeam Member said:

It's worth a visit to a dietitian. I did this and she was a marvellous help especially with my calcium in take. All so gave me some great tips on easy exercise

posted 19 days ago
A MyOsteoTeam Member said:

I read 30 grams is enough per meal of protein but, a nutritionist told me 40 grams per meal. Plus vegetables. It’s a lot of food for me.

posted 18 days ago
A MyOsteoTeam Member said:

Where do you buy agar?

posted 18 days ago
A MyOsteoTeam Member said:

Welcome at!

posted 18 days ago
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