How much should you take?
My Doctor has me taking 250mg in the morning. It has helped with muscle spasms a lot.
Thanks Janice! Did your doctor prescribe this? Do you take calcium and D3 also?
I have consistently low magnesium levels. My t scores are -3.4. Should I fix what causes my magnesium deficiency before taking Evenity?
How important is it for me to take vitamin D3 1000iu at night and K2 daily for bone strength and take a calcium supplement with magnesium
Is 180mg Vitamin K2 the correct daily dose also I’m taking vitamin d3 1000iu every evening and I have been taking a calcium +Magnesium supp