How much should you take?
My Doctor has me taking 250mg in the morning. It has helped with muscle spasms a lot.
Thanks Janice! Did your doctor prescribe this? Do you take calcium and D3 also?
What Is Best Calcium /bone Density Supplement That Won't Upset The Stomach? Most Have Magnesium That Causes Diahrea.
I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall
Which Is The Best Type Of Magnesium Supplement?