Magnesium

Magnesium

How much should you take?

A MyOsteoTeam Member said:

Hi yes. I take 420 mg a day of magnesium and I take calcium and vitamin D3.

posted 24 days ago
A MyOsteoTeam Member said:

Thanks Janice! Did your doctor prescribe this? Do you take calcium and D3 also?

posted 25 days ago
A MyOsteoTeam Member said:

Hi Carol every one is different but I am on 420 mg once daily.

posted 25 days ago
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