How much should you take?
My Doctor has me taking 250mg in the morning. It has helped with muscle spasms a lot.
Thanks Janice! Did your doctor prescribe this? Do you take calcium and D3 also?
Can A Lack Of Magnesium Cause Tingling In The Feet?
Which Magnesium To Take To Avoid Laxative Effect--I Am Taking Qunol Extra Strength 420 Mg Once A Day But Find Myself In The Bathroom A Lot
I Have Osteoporosis And Have Been Are Meds For About 3 Years. I Have Had Chronic Pain In My Lower Back And Left Hip For The Last 2 Years.
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