Hello, I have had osteoporosis for many years, previous dexa showed -3-4 but on my last scan a few weeks ago I was told I am now in the osteopenic range as my scan showed a significant improvment. I am delighted with this news. I had premature ovarian failure 20 years ago and had steroids for Lupus so this has came as quite a welcome surprise for me and my family. Is this a common thing to happen? The only treatment I have been taking is Vitamin D and calcium. I was just wondering if this… read more
Yes, Saoirse, it happened to me that I was osteopaenic and managed to reverse from there to normal by walking and line dancing. I blasted both of them. Unfortunately, I now have an arthritic knee which is very painful so my galloping is at a standstill, for now. I have moved back into osteopaena again again .
I am one of the lucky ones then and must be doing something right :-)