Why do p get so tired
Sitting too long makes me feel tired and achy. Walking and riding my stationary bike makes me feel so much better. Gives me more energy too.
I recently learned that because my bones are so weak my muscles are working over time to compensate. The muscles tire much more rapidly as a result. It is causing pain/disconfirt and my body is exhausted. Coukd this be the case for you as well? Also, the meds can cause fatigue.
Inhope you feel better!
Thankyou everybody for your kindness l do walk my dogs three times a day but this tiredness just seems to take over but hey ho we have to keep going xx
Walking definitely helps. I find sitting too long gives me more aches and pains.