What is bamboo silica, JulesAnn?

I use a tens machine quite often . It helps

I don't know much about it yet, but it appears there are 2 levels of vibration, mild and intense. The mild resembles a bathroom scale on which you stand while it sends gentle vibrations through your feet, legs, hips, and spine. Supposedly it helps to build bone and there have been some studies supporting it, some which did not. I haven't looked at the more intense yet. I was just curious if anyone could share their personal experience with vibration therapy. I'm desperately seeking treatment which does not involve the vile drugs with all the horrible side effects!

I've bought one as it was recommended it's not a vibration it rocks from side to side it is known for infusing the calcium back into your bones I tried it but need to only do one minute as that is like 10 minutes running it's good also started taking bamboo silica I will keep you posted x

Foods today are less the silica our bodies need but not getting in our diets it's great overall for the body especially bones teeth skin hair it also helps remove aluminium from your body