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Top 10 Search Results for "get the most out of myosteoteam by tailoring your own team"

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Can Someone Please Tell Me How I Would Go About Getting A 'team'? I Just Found This Group Aprox. 2 Weeks Ago.?
A MyOsteoTeam Member asked a question 💭
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A MyOsteoTeam Member

Thank You 😊

How Do I Stop My Involvement In The OsteoTeam
A MyOsteoTeam Member asked a question 💭

My health is such that I am too ill to participate in the OsteoTeam

A MyOsteoTeam Member

Dear Debby, Yes I got over heart failure through prayer. Prayer should not be our last resort. Did you know that aged garlic extract will reduce dementia and even reverse Alzheimer's disease.

Should I Be Wary Of Being Treated By A Chiropractor As I Have Osteoporosis And Have Prolia Injections 6 Monthly
A MyOsteoTeam Member asked a question 💭

is there a problem attending a chiropractor when you have osteoporosis and have Prolia injections

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A MyOsteoTeam Member

I’ve been going to a chiropractor many many times. Make sure the chiro is informed of your osteoporosis and give them your bone density results. That is what mine recommended after I was diagnosed… read more

Tired
A MyOsteoTeam Member asked a question 💭

I seem to tire more easily. Is this part of having osteoporosis

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A MyOsteoTeam Member

I think pain makes us tired. I get so tired and depressed at times. Listening to music is helpful

4breaks In Spine. 3.9 Dexa Scan On Spine. L5 Sciatica. Pain Worse Every Day. Any Advice Would Be Appreciated As So Worried. Thanku
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A MyOsteoTeam Member

Wow what a brave lady.

What Specific Foods Do You Take To Help With Vitamin D?
A MyOsteoTeam Member asked a question 💭

I drink the orange juice with calcium and vitamin D and take 400mg of calcium citrate a day with D but want to start improving my eating habits now. I will be starting Tymlos within the next few weeks and want to get a head start and begin to fill my refrigerator and cupboards with more healthy options. Adding too much exercise will be more difficult so I am starting with water aerobics/exercise to get back in the habit of doing something regularly. I lost a lot of weight & this time without… read more

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A MyOsteoTeam Member

Well we have some of that in common! I too take Symbicort twice a day two puffs, I carry albuterol with me all the time if I start coughing I take it immediately and it really does help I can feel… read more

Osteopenia And Phenytoun/Dilantin
A MyOsteoTeam Member asked a question 💭

Earlier this week I was diagnosed with osteopenia in both my left hip and knee. I have read that phenytoin/Dilantin can cause osteoporosis. Have any of you had similar experience? What action(s) did you and your doctor take? Did you change your meds?

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A MyOsteoTeam Member

@A MyOsteoTeam Member,
I wish doctors could get their acts together! One says no arthritis, the next one says I have arthritis. 🤔

What Form Of Exercise Can I Take
A MyOsteoTeam Member asked a question 💭

I'm afraid of doing anything except walking and swimming for fear of hurting myself, but I get bored with these. My osteoporosis is mild in my spine and moderate in my hips. I've had two crush fractures. My back can be extremely painful. I've tried Pilates and yoga, but some of the excersises really hurt my upper back, so I end up not doing anything! I used to love cycling, but I've lost all my confidence and can't balance anymore as I'm so scared of falling off.

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A MyOsteoTeam Member

Try chair yoga.

Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.
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A MyOsteoTeam Member

@A MyOsteoTeam Member
Thanks London for your information I am still looking into everything as I have not long been in out of hospital again x

Pain And Osteoporosis
A MyOsteoTeam Member asked a question 💭

I have osteoporosis,and I am happy to say I have not had any broken bones! My bone density test show my 60 year old bones are like that of an 80+ year old women.However I am in pain every day, my knees,hips
,back and hands hurt the most. But my doctors say there is no pain with osteoporosis until you have a fracture or break. And X-rays have not shown much arthritis. How "much" do I need to have for them to explain the pain I have? Have any of you had pain without fracture or arthritis?

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A MyOsteoTeam Member

Hi Helen, I have all over my back and in my wrists, I try to get more comfortable to with exercise, I try to walk alot, I take advil, tylenol and aspercreme for my pain, yes I do have arthritits… read more