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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

What Are Your Top Tips For Dealing With Osteoporosis In The Heat?

By A MyOsteoTeam Member 22 answers

Have You Osteo Ladies Read About The K-2 Supplement That Helps Calcium Help Our Bodies? Https://health.clevelandclinic.org/vitamin-k2

By A MyOsteoTeam Member 19 answers

Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.

By A MyOsteoTeam Member 13 answers

Need To Stop Prolia As I Need To Have 2 Teeth Extracted Any Idea How Long It Is Ok To Be Off Prolia I Am Also On Blood Thinners Thanks

By A MyOsteoTeam Member 14 answers
1664 questions

Has Anyone Had Severe Nerve Stabbing From T12 Osteoporosis Break Going All Round Ribcage.

A MyOsteoTeam Member asked a question 💭
Gloucestershire England
A MyOsteoTeam Member

@A MyOsteoTeam Member hello I hope that you are feeling well and had low pain today!

Hugs from Jy

December 1

Hi All,Recently Diagnosed With Osteoporosis, With Reccurent Sciatica. The Only Exercise I'm Doing Is Walking Any Suggestions Thanks

A MyOsteoTeam Member asked a question 💭
Ireland, IN
A MyOsteoTeam Member

definitely strenght training, starting with low weights (the right weight is the one you can make 6-12 repetitions with in the first set). Do 3 sets of each exercise.

November 14

Can Osteoporosis Turn Your Teeth Grey?

A MyOsteoTeam Member asked a question 💭
Jackson, NJ
A MyOsteoTeam Member

I'll keep u in my prayers.

November 28

Myelopathy Has Its Origin In Ostheoporosis Or Vice Versa? I Have Been Diagnose Of Ostheoporosis, Although My Symptoms Resemble Myelopathy

A MyOsteoTeam Member asked a question 💭
Vitoria, Spain

Has Anyone Used A Marodyne LIV Vibration Machine For Your Osteoporosis And Did It Help??

A MyOsteoTeam Member asked a question 💭
Upland, IN
A MyOsteoTeam Member

Thanks. I did and he says the results are inconclusive.

November 10

What Is The Best Calcium Chewables? I Can’t Swallow Pills. Thank You.

A MyOsteoTeam Member asked a question 💭
Bensalem Twp, PA

My Stiffness Is Horrible What Can I Do?

A MyOsteoTeam Member asked a question 💭
Spartanburg, SC
A MyOsteoTeam Member

Definitely a hot shower as u can take first on getting up. Pain academy.com
Has wonderful movements that ease my pain and give more mobility. YouTube it

November 24

What Can I Take For This Terrible Stiffnes In My Legs?

A MyOsteoTeam Member asked a question 💭
Spartanburg, SC

How Long Can You Take Prolia?

A MyOsteoTeam Member asked a question 💭
Mullumbimby
A MyOsteoTeam Member

Do u have heart disease. A side effect can cause heart attacks strokes and I have heart disease plus my insurance doesn’t cover it

November 24

Does Anything Relieve The Arthritic Pain In Fingers?

A MyOsteoTeam Member asked a question 💭
Portsmouth, UK
A MyOsteoTeam Member

I take acetaminophen for pain. Sometimes I run warm water over my hands. I do gentle motions with my hands & fingers. Some gentle exercises with my hands & fingers. I mesage (sp) my hands, rub my… read more

November 11
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