I am 56. Osteoporosis runs in the family. I was diagnosed two years ago at the age of 54 with a T-Scan of -3.3 in the lower spine. I tried Fosmax and everything hurt and jumped off after a few months. At that time I discovered a wonderful gym here in Florida that has a bone building program. My T-Scan has remained the same after two years of working out and a change of diet. However, my doctor (and this is the… read more
I have been prescribed by a medical doctor and find it helps with anxiety, pain and elevates my mood. It is also reportedly promotes bone growth. I am still taking my Actonel but have been on CBD since June, 2018.
I find after my day of housework I am exhausted by 4 pm and ready for bed by 7pm. Anyone experiencing this could u share. Feeling so alone. My spouse gets so tired of me being tired so early in the evening!!
I watched a segment on Youtube by a Doctor who claims that Prolia prevents osteoclasts from clearing away the old bone and subsequently the osteoblasts form new bone on old bones which makes them more brittle. He claims that research indicates that if this medication is take for five or more years there will be a higher risk of bone fracture.
Calcium supplements cause constipation for me and since I have had issues with this due to a bowel obstruction surgery, as well as IBS with fibromyalgia, more of that issue I really don't need. Is there any calcium product that is less constipating? I do take 3000mg vit D and 200 mg Magnesium daily and eat a lot of calcium rich foods.
When I joined this site, the box asking for whether I had Osteoporosis I or Osteoporosis II did not show the end of the item. Can anyone explain to me what the difference is? My doctor has only ever identified it as Osteoporosis (in spine) and Osteopenia (in hips). Thanks.
I have numerous toes becoming hammer toes. I wonder if this condition adds to the pain in these feet?
After reading her book, I feel she has an incredible wealth of knowledge about how to help rebuild bone density with proper nutrition and exercise. On Betterbones.com, it shows you can consult with her ($325). It sounds like she will look at an individual's test results, review tests that have been done, discuss others that could be done, and provide insight and recommendations based on a person's unique… read more