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@A MyOsteoTeam Member hello Cindy to answer your question as it is already been posted from out Osteo team that each individual is different , but I personally do like collagen peptides. I have been taking bone health collagen peptides for quit awhile and I love it and I feel the difference taking it personally, and then I also incorporate vital proteins, advanced collagen peptides with vitamin C and zinc, and I do have another one I take with college peptides probiotics, and a plain collagen peptides. I put in protein shakes oatmeal coffee whatever.and I take all unflavored, and I do add in shakes from Xena greens organic super greens, fruits and vegetables, which is all good for you for me personally. And this is just some of my regime. I take my bone health vitamins supplements too. I do not take any drug medication. . And I exercise and eat a good diet food for my bones. take their right vitamins and supplements of the right dosage that I’m supposed to be taking Nice that you’re on this website. It’s nice website to learn about others and what they’re doing. and it’s nice to be supported and to support. Blessings Debbe.
That specific brand hasn't come up in MyOsteoTeam member discussions, so it's hard to share any firsthand experiences with it.
What members do talk about a lot are supplements like calcium, vitamin D, and magnesium for managing osteoporosis. The general takeaway from the community is that navigating the supplement world Show Full Answer
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