What helps with pain from a new spinal fracture?
Compression fractures of the spine typically heal within 6 weeks, though the pain can be quite intense during that time. Here are approaches that may help:
Medications
- NSAIDs (nonsteroidal anti-inflammatory drugs) like Ibuprofen or Naproxen are commonly used
- For severe Show Full Answer
What helps with pain from a new spinal fracture?
Compression fractures of the spine typically heal within 6 weeks, though the pain can be quite intense during that time. Here are approaches that may help:
Medications:
- NSAIDs (nonsteroidal anti-inflammatory drugs) like Ibuprofen or Naproxen are commonly used
- For severe pain, stronger medications like Tramadol or Hydrocodone may be prescribed
- Some antidepressants can help manage nerve-related pain
- Osteoporosis medications themselves may help improve pain over time
Non-medication approaches:
- Modified sleep positions, such as using a V-shaped pillow between your knees to support your spine
- Gentle movement when possible - sitting too long can make pain worse
- Mindfulness meditation to help manage both pain and worry
- Gradually increasing activity as healing progresses
Important considerations:
While vertebroplasty (cement injection) is sometimes offered for spinal fractures, recent research shows it may not be more effective than placebo for pain relief and carries potential complications.
A MyOsteoTeam member shared: "My fractures are called compression fractures of the spine. They do heal in 6 weeks, the pain is unbearable when it happens."
Work closely with your doctor to find the right pain management approach for your situation.
November 25, 2025
Some meds I can not take, and my spine is bent now , so when or if I walk a bit it’s crutches or be pushed in wheel chair Thank you
December 9, 2025
Thank you so for reply. I will take advice on board.
Means a lot Margaret
December 8, 2025
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