I’m 68. Not On Any Meds For Osteoporosis. What Can I Do To Stretch And Strengthen My Spine Etc. ?
My teeth fell out 3 years ago from bone loss. Was on actonel for over 5 years.
Anyone Know Of Excercises To Do After A Fracture Of Spine And Pelvis? I Am Ready After 3 Months Of Gentle Walking/stretching To Do More.
What Is The Boundary Line ? My Score Of L2 Is Minus 5.5 Is This Score Common Or Rare ? What To Do ?
Continue with Facebook
Continue with your email