self kindness when struggling 6 minute guided meditation and osteoporosis | MyOsteoTeam

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Top 10 Search Results for "self kindness when struggling 6 minute guided meditation"

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Feeling Stiff When Getting Up From Chair Resting For 10 Minutes
A MyOsteoTeam Member asked a question đź’­

Do other people feel pain sitting down anywhere for more than10_15 minutes and stiff when they get up?

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A MyOsteoTeam Member

Thanks

Side Affects?? Anyone With Out Side Affects From Alendronate?
A MyOsteoTeam Member asked a question đź’­

I was diagnosed a year ago ( hips) and have NOT taken any medication. I went to the doctor today and of course she was not happy and gave me the push to take alendronate once a week. The side affects right on the package are alarming. Esophagus problems, bone pain, jaw bone problems, thigh bone fractures etc. When I asked her about these she said “they have to tell you all of these but they are rare”. Is there anyone who has taken this medication and NOT had any side affects???

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A MyOsteoTeam Member

Not side effects from Fosamax. I feel it is really helping to slow down and or stop bone loss. Took me a while to decide to go on Fosamax but glad I did

Tired
A MyOsteoTeam Member asked a question đź’­

I seem to tire more easily. Is this part of having osteoporosis

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A MyOsteoTeam Member

I think pain makes us tired. I get so tired and depressed at times. Listening to music is helpful

Do I Need To Take K2 Supplement Seperate From Calcium And D?
A MyOsteoTeam Member asked a question đź’­
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A MyOsteoTeam Member

Like you Elizabeth, I am also afraid of the medication for osteoporosis. I have been taking K2, D3, B12, and Collagen Peptides. My doctor took me off of calcium years ago, said my calcium level was… read more

Have Any One Had A Reaction To Prolia Injection
A MyOsteoTeam Member asked a question đź’­

I have recently been diagnosed with osteoporosis after presenting to Gp with mild upper back pain
Had Prolia injection two weeks ago and within 24 hours developed flu like symptoms and then lower back pain like I had a broken back. GP gave me codeine pain relief but after a week still really unable to move freely or sleep I am desperately wanting answers but GP unavailable until next week. I am a 73 year old Woman who is normally active and social. Now I feel like an invalid without the… read more

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A MyOsteoTeam Member

Are you still on Prolia, Pam?

Has Anyone Tried To Maintain Their Bone Density Without Medication Such As Diet And Exercise.
A MyOsteoTeam Member asked a question đź’­
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A MyOsteoTeam Member

Also take supplements.

Change Medication?
A MyOsteoTeam Member asked a question đź’­

Age 72 been on Risedronate for past 6/7 years but spine hips pelvis scores on my Dexa scan have worsened. Any ideas about different medication?

A MyOsteoTeam Member

Hi there. Been really anxious about the side effects they mention. Especially pain levels
I have neuropathic pain from arachnoiditis and after several vertebral and pubis bone fractures concerned… read more

Alot Of Pain Lately In The Centre Of My Upper Back. Even Painful Lying On It. Difficult To Get Comfortable In Bed. Pain In R Ribs.
A MyOsteoTeam Member asked a question đź’­

Pain comes and goes. But always uncomfortable. Do not take prescribed co codemol. It makes me sick.
My Blood pressure is high these days.

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Managing Pain and Osteoporosis Read Article...
A MyOsteoTeam Member

Thanks Jenny for kind reply. I am so tired I need to push more to walk more. I do physical work in my caring jobs and that keeps me moving. Sorry you arnt walking as much. An hour is a long time at… read more

Proliea Injection
A MyOsteoTeam Member asked a question đź’­

I'm 52yrs old just diagnosed with osteoporosis in my hips and the want to start proliea injection every six months, can u tell me benefits and side effects thank you

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A MyOsteoTeam Member

I too tried Prolia for 3 years and after 3 fractures, last one a hip fracture and fracture of T2 in my vertebrae, my rheumatologist decided to take me off Prolia and start Eventi injections monthly… read more

Pain And Osteoporosis
A MyOsteoTeam Member asked a question đź’­

I have osteoporosis,and I am happy to say I have not had any broken bones! My bone density test show my 60 year old bones are like that of an 80+ year old women.However I am in pain every day, my knees,hips
,back and hands hurt the most. But my doctors say there is no pain with osteoporosis until you have a fracture or break. And X-rays have not shown much arthritis. How "much" do I need to have for them to explain the pain I have? Have any of you had pain without fracture or arthritis?

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A MyOsteoTeam Member

Hi Helen, I have all over my back and in my wrists, I try to get more comfortable to with exercise, I try to walk alot, I take advil, tylenol and aspercreme for my pain, yes I do have arthritits… read more