Aching Feet 👣
Hi, I’m 55 years with osteoporosis due to anti cancer meds. I used to walk 10km before my feet would begin to ache however now I can’t even walk 1km before me feet ache unbearably. Anyone else experienced this? Anyone have a possible solution?
Sorry to hear this. Try buying a pair of Hoka Biondi running shoes with a good orthotic. The Hokas have a substantial heel support. That’s what I did. I purchased Aetrex orthotics. Hope this helps. You might seek an opinion from a good podiatrist as well.
I also have osteo in my feet...i love swimming and snorkelling but when i wear flippers omg...I have orthotics which help slightly as I also do geocaching (requires lots of walking). But now I have osteo in my back and a compression fracture, one of my discs which I broke in 2006 is half its size. But definitely see a podiatrist.
Do you have a Good Feet store near you? Maybe inserts will help.
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