Hi
My balance is really bad. I guess related to osteoporosis?
I'm not crazy then. Have fallen numerous times in the last couple of months. Using a cane now especially outside
I donβt know if itβs related or not but I have issues with balance also.
My physical therapists do balancing exercises with me all the time.
Can you do balance exercises to improve your balance
Anyone Know Of Excercises To Do After A Fracture Of Spine And Pelvis? I Am Ready After 3 Months Of Gentle Walking/stretching To Do More.
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