I do not take probiotics but I eat pldin Greek yogurt as well. I will look into the probiotics. I eat a very healthy diet for the most part and also walk and strength train. Thank you for your tips!

Do you take probiotics? I take those every day and eat plain Greek style no fat yogurt with a banana every morning. I also drink warm lemon water or water with apple cider vinegar 1st thing every morning before my coffee and yogurt breakfast. Then my fogs take over my life making me walk!

I have tried it but it gives me horrible stomach aches. I am trying once a day instead of twice to see what happens. Thank you!

I decided to go with Fosteum Plus first and then Evista second if Fosteum didn’t help. BUT Fosteum Plus IS WORKING so far. No side effects noted. I’m glad Fosteum Plus is working for me!