Does anyone else suffer from muscle pain in the back and does anyone every feel that their ankles could just break.
Yes I have awful muscle pain in my back, r shoulder, ribs R side 😫
Keep moving girls.Ronnie H
Hi Jan Tupper, I shall try the massages when I get time. A good chiropractor helps me.
Swimming or walking in a heated pool & going in a sauna helps my muscles.
Regards Josie xo
Hi JanTupper,
Swimming & walking in heated pools helps back & ankle muscles. Take it easy at first.
Regards Josie xo
I am thinking of joining the swimming pool, to see if that helps
I get pain in my neck going up to back skull into my head anybody else experience this I am so worried, gp says arthritis
My main complaint is lower back pain. I take muscle relaxers and pain relief. What do you suggest?