Hi Just Wondering What Other People Use For Pain Relief? I Haven’t Been Given Any Help With This And The Pain In My Spine Is Getting Worse | MyOsteoTeam

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Hi Just Wondering What Other People Use For Pain Relief? I Haven’t Been Given Any Help With This And The Pain In My Spine Is Getting Worse
A MyOsteoTeam Member asked a question 💭
posted October 20, 2021
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A MyOsteoTeam Member

Depending on your ability, I use CBD and yoga back and nerve stretches. I cannot function normally without my morning stretches.

posted October 20, 2021
A MyOsteoTeam Member

Hi Jenny , I'm using etoflam gel & antinflammetry tabs .

posted October 20, 2021
A MyOsteoTeam Member

I no longer take pain killers the side effects just add to the problems. I will take a paracetamol on really bad days but nothing else. Hot packs help.
I hope you find what gives you relief. Take care.

posted October 25, 2021
A MyOsteoTeam Member

Believe or not moving is the best on good days.
Back pain has to be the worst.
Pain killers make you very tired and lack movement causes more stiffness.
The spine is the strongest bone in the body.
Have you tired a chiropractor. ?
I hope you get better days ahead.
June

posted October 25, 2021
A MyOsteoTeam Member

I hope you find somerhing that helps. Chronic pain is awful.

posted October 20, 2021

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