Answer Summary

Members shared mixed experiences with Fosamax for osteoporosis, with some reporting stomach upset and severe heartburn that led them to switch... Read more

Members shared mixed experiences with Fosamax for osteoporosis, with some reporting stomach upset and severe heartburn that led them to switch to alternatives like Reclast, while others found success by taking it with plenty of water first thing in the morning and walking for 30 minutes before eating. Several members described trying natural approaches first, including daily exercise, weight training, healthy eating, and supplements, but ultimately starting medication when bone density continued to decline despite their best efforts. A recurring theme was the difficult decision to begin treatment despite frightening reviews, the anxiety of waiting months to see if it works, and the importance of following dosing instructions carefully to minimize side effects.