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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Know Of Any Foods That We Should Avoid? Years Ago It Was Said That We Could Have Cooked Spinach, But Were To Avoid Raw Spinach.

A MyOsteoTeam Member asked a question 💭
Alabama

Looking for foods to consume or avoid with Osteoporosis.

June 17, 2021
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A MyOsteoTeam Member

Cook spinach is better for you

June 22, 2021
A MyOsteoTeam Member

Oh NO....I love tomatoes and have them planted as I type!!

June 22, 2021
A MyOsteoTeam Member

I read spinach is better when it is cooked

July 15, 2021
A MyOsteoTeam Member

So no raw spinach? I have been putting that in my smoothies

July 13, 2021
A MyOsteoTeam Member

I've read that it's best to avoid tomatoes

June 22, 2021

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I Read Somewhere That Spinach Should Be Avoided Due To Oxalate An Phytates, They Reduce The Amount Of Calcium Available To Your Bones ?????

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Do Anyone Have A History Of Falling Asleep With There TV On

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