Some mornings I get up and feel good, by good I mean I’m still aching but not all over. When it’s a bad day I literally ache from top to toe. I feel like I’m always saying oh I’m sore , I have an impingement in my shoulder and there is no let up whatsoever with the pain. Lately it has gone into the other side and now I’m in pain when I stretch my arm to pick anything up , my wrists ache my fingers ache. I keep active and it is painful but I persist because I’m frightened of seizing up. My… read more
I use cider vinegar but didn’t know to do a foot soak. I’ll do that with the Epsom's salt. Thanks for sharing
I soaked my feet in apple cider vinegar twice a week adding Epson's salts as I have Mr. Arthur creeping in there also it sure helps:
MaryW hello to you from the sunny Sunshine Coast Queensland Australia.
Has your Doctor referred you to be assessed by the Persistsnt Pain Clinic?
I was in a terrible state of pain in late 2017 early 2018 when I had several heavy falls due to weakness and confusion when l was recovering from Phennomia COP which filled my airways and lungs with inflammation and I was on strong Steroids and Opioids 🙇🏼♀️ and they sent me GaGa.
Also if You have a spa bath buy some Magnesium salts and bathe daily in a warm bath and it works as a lady l know could barely walk due to crippling arthritis and she was fit and it was amazing after just 3 months of doing this!🙏
Hugsxx from Judyxx
Wish I could pass on some helpful advice, but i can't. I'm probably not managing it as well as you are, but i hope you can find a solution.
@A MyOsteoTeam Member
Hi Judy here is an article about cider vinegar