Answer Summary

Members offered reassurance and practical strategies for managing constipation while starting alendronic acid, with many sharing that they... Read more

Members offered reassurance and practical strategies for managing constipation while starting alendronic acid, with many sharing that they experienced similar digestive issues from calcium supplements (Adcal) and found relief by stopping or reducing calcium while increasing vitamin D intake alone. Several members described their approaches to managing the side effects, including eating high-fiber diets, drinking plenty of water, taking psyllium fiber, and working with their doctors to test calcium and vitamin D levels to determine if dietary calcium might be sufficient. A recurring theme was that some members chose alternative treatments like the annual Reclast infusion to avoid stomach issues, or explored herbal and homeopathic remedies, though opinions varied on whether calcium supplements are truly necessary or potentially harmful.