Has anyone else got swollen abdomen due to spine shrinkage and have little appetite? Doctors says its part of my condition

Has anyone else got swollen abdomen due to spine shrinkage and have little appetite? Doctors says its part of my condition

A MyOsteoTeam Member said:

Yes, the pool is good for exercising with osteoporosis & arthritis. It strengthens the muscles without damage to joints and is very relaxing.

posted 3 months ago
A MyOsteoTeam Member said:

My tummy is huge and l feel it’s because I’m hollow in the back with the osteoporosis. Appetite non existent.

posted 3 months ago
A MyOsteoTeam Member said:

Swimming is so good for this as it is basically strengthening and supporting the abdominal muscles. If you can’t swim walk in the water for 30 mins non stop.

posted 3 months ago
A MyOsteoTeam Member said:

I have lost 3cm in height and looked pregnant. I gently started swimming or walking laps. I now breaststroke 1.5 kilometres 4 days a week and am toning up well. Good luck.

posted 3 months ago
A MyOsteoTeam Member said:

Very difficult

posted 3 months ago
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