Ask your dentist to make an appliance for you to wear until it subsides.

I’ve suffered most my life with TMJ. Had surgery to correct bite which helped a little. My best advice is to find a really good Prosthodontist. That was the best move I ever made. I wear an appliance every night to rest my jaw. There is no specialist in TMJ. Wishing you the best of luck.

Fosamax May be causing the TMJ, my dentist said that although Fosamax is good for Osteoporosis bones, Fosamax is not good for the dental bones, maybe TMJ bones

I use rosemary cream which I make by adding rosemary essential oil to my favourite cream. Okeef’s hand cream

My dad used to tell mum that she had s much pain in her jaw because she talked too much , we didn't know then that she had osteoporosis