Answer Summary

Members shared practical advice for managing TMJ and jaw arthritis pain following a dental flare, with the most commonly recommended solutions... Read more

Members shared practical advice for managing TMJ and jaw arthritis pain following a dental flare, with the most commonly recommended solutions being custom appliances from dentists or prosthodontists to wear at night, alternating heat and ice, and topical relief with arnica or homemade rosemary cream. Several members described their own experiences with TMJ, including one who recently had surgery for osteoarthritis and another whose pain improved with cream and jaw exercises, while one noted that Fosamax may affect dental and jaw bones despite helping with osteoporosis. A recurring theme was the importance of seeking specialized care from prosthodontists or even chiropractors, as there is no dedicated TMJ specialist, and giving the jaw rest through small bites and mindful movement.